Ok I’ve been talking a lot about what I’m eating and how delicious it is, but back to how I am feeling… Am I noticing physical/mental changes after 3.5 weeks of Paleo? Yes I have lost weight, although I’ve not yet weighed myself I can tell in my clothes. Yes my skin is clearer, less…
Tag: Energy level
Whole30 – Day 8: Taking Stock
So with my first week down I took a few moments today to reflect on progress: do I feel any different? have my energy levels changed? is the paleo way of eating difficult? do I enjoy the food? am I having cravings? what am I missing out on? It is probably too early in the…
Good Food Lyfe 