Whole30 – Day 14: Loving Paleo!

Two weeks down and I’m feeling pretty damn good. I’ve eaten out a few times now and am used to dissecting the menu and asking waitstaff to modify a meal so that it is paleo friendly, and I really don’t feel like I’m missing out because  the paleo food is soo delicious and I’m feeling…

Whole30 – Day 8: Taking Stock

So with my first week down I took a few moments today to reflect on progress: do I feel any different? have my energy levels changed? is the paleo way of eating difficult? do I enjoy the food? am I having cravings? what am I missing out on? It is probably too early in the…

Whole30 – Day 5:

Day off work sick today – Paleo flu/ cold/ bad back = cranky Holly. After a quick frittata (egg, ham, zucchini, tomato) made by hubby before he left for work, I curled up on the couch with a hot water bottle, some tissues and the new Eat Drink Paleo e-cookbook.  Irey from Eat Drink Paleo has…