Last night I had a weird dream that I was searching for Stepsils – I woke up with a sore throat, weird. Anyway downed some vitamins (turns out they are paleo!) and made another delicious breakfast before heading out the door…
But by 10.30am I was starving, and this continued all day – hungry again a few hours after every meal. Not sure what I am doing wrong here – I feel like I ate a lot today:
- Meal 1 – lamb mince, tomato and kale hash with fried egg and avocado
- Meal 2 – grilled chicken thigh, cauliflower and spinach
- Snack – banana & handful nuts
- Meal 3 – pumpkin soup with coconut milk and a few slices of ham
My energy levels today weren’t great. I really struggled to get out of bed this morning and by about 2pm I started feeling really tired and was struggling to get through the afternoon. Not sure if it is the transition to paleo, the onset of a cold or maybe both. Hopefully tomorrow is a better day.