A few of you have asked for my recipe for Paleo Banana Bread – so here it it! Truth be told I free-style this one a lot! I just chuck in whatever is around, and often use different quantities of bananas, natural sweeteners and spices. There is endless potential for variations – try adding different…
Tag: Eating
Whole30 – Day 2: Sick? Hungry!
Last night I had a weird dream that I was searching for Stepsils – I woke up with a sore throat, weird. Anyway downed some vitamins (turns out they are paleo!) and made another delicious breakfast before heading out the door… But by 10.30am I was starving, and this continued all day – hungry again a…
Whole 30 – Day 1 Easy Peasey
Today was pretty easy; I ate lots of delicious whole foods, generally felt satisfied, and my energy levels were fairly good….until mid afternoon. I intended to eat only 3x main meals as suggested in the Whoe30 program, however by 3.30pm I was hungry and slightly irritable – clearly missing an afternoon coffee/snack/chocolate. Today I ate:…
Whole30 Challenge – beginning is imminent
I never do things by halves, so I figure the best way to go paleo is to kick off with a Whole30 challenge. I’ve been considering starting for several weeks now, but kept putting it off as ‘life’ gets in the way. But I’m sick of ‘life’ making me feel crappy and am ready to give…
Good Food Lyfe 